There are many diseases that can cause headaches. From the point of view of modern medicine, a number of diseases are known, which may be accompanied by symptoms of headache.
Migraine headache is a chronic neurological disease. It affects about 12 – 14 percent of people in the world – or about one billion people, and is generally expressed in periodic outbursts of severe head pain that come in waves of varying intensity.
Many people affected by migraines get severe headaches at least once a month Sometimes the feeling is so excruciating that it can lead to side unpleasant symptoms such as nausea, hypersensitivity to external stimuli such as sound and light. Another cause of extremely severe pain in the cranial area is trigeminal neuralgia.
In most such cases, discomfort and pain is felt mainly in the area of the face in its upper, middle and lower parts, depending on which particular area of the nerve is affected. Medicine also knows headaches caused by tension and inflammation in the sinuses.
At the end of the last century, triptans appeared on the world pharmaceutical market. These are drugs that interact with the serotonin receptors we have.
In this way, the effect of reducing inflammation by narrowing the blood vessels is sought. For some tryptans, they have a good effect on painful attacks, but even in these cases this medicine has numerous side effects that may include even nausea. practice a symptom of a migraine that we have tried to overcome through tryptans.
Their course of action even makes them dangerous for people with cardiovascular disease or other risk factors associated with blood vessels. make them more efficient and patient-friendly.
Ayurveda has long been aware of ways to treat headaches and migraines
In addition, all the methods and substances used by ancient Indian teachings are completely harmless and do not produce unpleasant and undesirable effects. Indian Ayurvedic specialists prescribe different treatment depending on the indications in several aspects. Of great importance is the severity and duration of the disease.
Aromatherapy can also be used as a very good concomitant therapy. However, in order to achieve the right results and not cause unpleasant reactions or even reverse effects, it is very important to select well the oils that we will use. If your headache is not extremely persistent, even without taking other measures, only the relaxing properties of sandalwood, for example, can affect it quite well.
For more profound cases, of course, a more complex therapy is required, which very often necessitates a complete change in the patient’s lifestyle. If the headache is related to lack of enough sleep and rest, then measures must necessarily be taken under this paragraph, with recurrence in the schedule being of particular importance, according to Ayurvedic doctors, ie. hours of rest and hours of dynamic exercise to coincide in each day. Along with herbal teas, one of the most effective things for headache is massage.
You may already be wondering how so ancient Indians were so good at solving any migraine or headache problems
The answer is actually very simple – because for thousands of years they have been researching these diseases and the causes of their occurrence. therefore, high consumption of water and useful beverages such as tea, fruit juices, etc. is strongly recommended. In today’s dynamic world, one of the factors that very often turn out to be headache pain is stress.
In cases of trigeminal neuralgia, Ayurveda can offer the therapy to us
According to Indian medicine, this disease is associated with problematic watt dosha, so we must emphasize its return to normal balance. Another type of headache that is rooted in energy fluctuations is sinusoidal headache.
Ayurveda knows many herbs that have a positive effect on patients with severe acute or chronic headache
Because they are completely harmless, they can be used in both mild and persistent long-term cases, as well as in the elderly. Ginger, for example, which is known for its wonderful anti-headache properties, is actually very effective and at high blood pressure, which can have a double beneficial effect on our health.
Rock salt is extremely useful for people who often have headaches. If you are not a fan of it in the kitchen or for some health reasons you are advised to iodized salt, you can get a lamp of Himalayan rock salt.
If the store is unfamiliar to you, you must be careful that the lamp you buy does not turn out to be fake. One of the signs that you may recognize that this is the case, for example, is to look at the color of the salt crystals: the true Himalayan salt is usually darker pink, and fake lamps often have quite a few more whitish.
Another way to know that the lamp you liked is real is its price. If you think the lamp is a “too good deal”, think again if there is no risk of them trying to deceive you. Because it is an exhaustible resource, Himalayan rock salt cannot keep prices below certain levels.
Of course, if you are financially pressed, or you do not want to pack even more things that take up space, you can stop at a tiny salt lamp. great. For this very reason, the good Ayurveda centers already have special salt rooms for relaxation, meditation and recovery.
Among herbs brahmi and cinnamon can also have a very beneficial effect on migraines and other skull pain.