Ayurvedic therapist Vilas Narayana Mangale
- Tell us more about yourself. Who are you?
I am Vilas N. Mangale, an Ayurvedic therapist who has been trained professionally at the Arsha Yoga Vidya Peetam Trust CBE, India. I graduated in 2001. I am an expert in Ayurvedic Panchakarma and the preparation of Ayurvedic herbal medicine.
- How did you get into Ayurveda?
I have always wanted to work in the health sector, and after seeing that Ayurveda is about helping patients or people in need, I started dreaming Ayurveda.
- How did Ayurveda change your life? What happened?
I wanted to help people in need in any way possible, and Ayurveda gave me the opportunity to do just that, which changed my life.
- How would you describe the Ayurvedic doshas to a beginner?
I explain the basic properties of Vata, Pitta and Kapha. When patients understand the concept, they start believing in Ayurveda.
- Can you explain the Ayurvedic dietary rules in simple terms?
The basic concept of Agni is explained very well in Ayurveda. The rule of thumb as far as eating is concerned is to follow the natural indication of hunger. Our bodies tell us what kind of food we are able to digest.
- Any final words?
Ayurveda is a life-changing science which will always be helping people all over the world. Ayurvedic therapist Vilas Narayana Mangale”