Ayurveda Bansko / 4-day retreats

4-day programs 2026

Created for people who want more than juices and salads, who want to feel truly restored. Take time away from the noise of the city. In the peaceful setting of Pirin Mountain, you can restore the natural balance of your body and mind.

Our programs combine ancient Ayurvedic wisdom with modern practices for the health of mind, body and spirit, with expert care, real food and space for relaxation.

Жена вдишва дълбоко
Duration
Period and type of accommodation
Single accommodation in a luxury apartment
Double accommodation in a luxury apartment
4-day Ayurveda Smart Detox
(3 nights / 4 days)
19.04.2026
22.04.2026
26.04.2026
29.04.2026
03.05.2026
06.05.2026
17.05.2026
21.05.2026
24.05.2026
28.05.2026
07.06.2026
11.06.2026
14.06.2026
18.06.2026
21.06.2026
25.06.2026
05.07.2026
09.07.2026
12.07.2026
16.07.2026
19.07.2026
23.07.2026
26.07.2026
30.07.2026
02.08.2026
06.08.2026
16.08.2026
20.08.2026
23.08.2026
27.08.2026
Standard double room
€882
Studio Delux
€927
One bedroom apartment Delux
€960
Standard double room
€1 701
Studio Delux
€1 827
One bedroom apartment Delux
€1 890
See prices

What to expect?

1. Natural and healing methods

We offer a holistic approach to health, including personalized Ayurvedic therapies tailored to individual dosha, daily yoga and meditation sessions led by experienced instructors to enhance physical and mental well-being, and healthy Ayurvedic cuisine prepared by Chef Riju that balances body and mind.

3. Expert guidance and personal approach

Our team of specialists includes:

  • Dr. Balaji Pawar: Ayurvedic doctor with many years of experience in applying traditional methods of treatment and prevention.
  • Kamal Kishor: Yoga teacher from India with over 15 years of experience, who will guide you to the right practices for your level and needs.

2. Complete recovery

The programs are designed for those who want to escape from everyday stress and restart their way of life. Through a combination of personalized Ayurvedic therapies, guided yoga practices, and a balanced, healthy diet, you will achieve deep peace and harmony and restore your energy balance.

4. Health and harmony

By combining Ayurveda and Yoga, our programs support:

  • Body detoxification: Removing toxins and improving metabolism.
  • Restoring energy balance: Harmonizing dosha and improving vital energy.
  • Improving overall health: Strengthening the immune system and increasing vitality.

What is included in the 4-day programs

🩺 Personal consultation and health plan

интервю
Individual consultation with an Ayurvedic doctor who will determine your dosha through pulse diagnosis. The doctor will monitor how you feel day by day, make small adjustments and give you guidance tailored to your needs. After the program you will receive individual recommendations and recipes.

💆‍♂️ Ayurvedic therapies

Техники и терапии за репродуктивно здраве в Аюрведа
Combination of massages with herbal oils, herbal procedures and traditional Ayurvedic methods, all tailored to your needs.

🧘‍♀️ Yoga Sessions

Жена в йога поза, практикува Пранаяма

Practices for balance, energy and awareness, whether you are a beginner or advanced.

🍲 Ayurvedic cuisine

Изтръпване и измръзване на крайниците и Аюрведа
Food is medicine for the body. Authentic Indian cuisine prepared by Chef Rizhu. Each meal supports the cleansing process without depriving or burdening.

💆‍♀️ Abyangam massage

Клиника за алтернативна медицина - да или не?
Traditional full body massage with herbal oils from South India. This procedure relaxes the muscles, improves blood circulation and removes toxins from the body.

📊 Body analysis

Бъбречнокаменна болест - същност и лечение с Аюрведа
Measurement with Tanita device – analysis of body mass, fat, muscles, water and metabolic age. This data will help you see the results of the retreat.

For people who want:

Detox your body and eliminate accumulated toxins

Strengthen the immune system

Improve your digestion and metabolism

Restore your energy and vitality

For more information, questions and reservations, do not hesitate to contact us at the coordinates indicated in the “Contacts” section.

Here you can make your reservation

Reserve your retreat