4-day programs 2025
Created for people who want more than juices and salads, who want to feel truly restored. Take time away from the noise of the city. In the peaceful setting of Pirin Mountain, you can restore the natural balance of your body and mind.
Our programs combine ancient Ayurvedic wisdom with modern practices for the health of mind, body and spirit, with expert care, real food and space for relaxation.
Three different programs. One focus – inner balance.
Program
Suitable for you, if…
Level of intensity
Therapies
Yoga
Dates and periods
What else is included?
Ayurveda Smary Detox
(3 nights / 4 days)
(3 nights / 4 days)
You want deep cleansing, therapeutic care and a complete restart.
High intensity
3 therapies per day
2 sessions per day
22.05.2025
29.05.2025
05.06.2025
12.06.2025
10.07.2025
31.07.2025
07.08.2025
21.08.2025
04.09.2025
11.09.2025
02.10.2025
17.10.2025
29.05.2025
05.06.2025
12.06.2025
10.07.2025
31.07.2025
07.08.2025
21.08.2025
04.09.2025
11.09.2025
02.10.2025
17.10.2025
Individual plan, lectures, free consultation in Sofia, 10% discount for participation in Ayurveda Panchakarma
Ayurveda Balance
(3 nights / 4 days)
(3 nights / 4 days)
You need regulation, relaxation and time amidst nature.
Medium intensity
Abyanham massage
3 sessions per day
19.06.2025
17.07.2025
28.08.2025
17.07.2025
28.08.2025
Mountain hike, cosmetic facial treatment, use of the SPA center
Ayurveda Yoga Retreat
(3 nights / 4 days)
(3 nights / 4 days)
You are looking for movement, peace and more free time.
Moderate intensity
Abyangam massage
3 sessions per day
03.07.2025
14.08.2025
18.09.2025
14.08.2025
18.09.2025
Body analysis with Tanita device, use of the SPA center
What to expect?
1. Natural and healing methods
We offer a holistic approach to health, including personalized Ayurvedic therapies tailored to individual dosha, daily yoga and meditation sessions led by experienced instructors to enhance physical and mental well-being, and healthy Ayurvedic cuisine prepared by Chef Riju that balances body and mind.
3. Expert guidance and personal approach
Our team of specialists includes:
- Dr. Balaji Pawar: Ayurvedic doctor with many years of experience in applying traditional methods of treatment and prevention.
- Kamal Kishor: Yoga teacher from India with over 15 years of experience, who will guide you to the right practices for your level and needs.
2. Complete recovery
The programs are designed for those who want to escape from everyday stress and restart their way of life. Through a combination of personalized Ayurvedic therapies, guided yoga practices, and a balanced, healthy diet, you will achieve deep peace and harmony and restore your energy balance.
4. Health and harmony
By combining Ayurveda and Yoga, our programs support:
- Body detoxification: Removing toxins and improving metabolism.
- Restoring energy balance: Harmonizing dosha and improving vital energy.
- Improving overall health: Strengthening the immune system and increasing vitality.
What is included in the 4-day programs
🩺 Personal consultation and health plan
Individual consultation with an Ayurvedic doctor who will determine your dosha through pulse diagnosis. The doctor will monitor how you feel day by day, make small adjustments and give you guidance tailored to your needs. After the program you will receive individual recommendations and recipes.
💆♂️ Ayurvedic therapies
Combination of massages with herbal oils, herbal procedures and traditional Ayurvedic methods, all tailored to your needs.
🧘♀️ Yoga Sessions with Kamal Kishor
Practices for balance, energy and awareness, whether you are a beginner or advanced. The leader is Kamal Kishor, a teacher from India with over 15 years of experience.
🍲 Ayurvedic cuisine
Food is medicine for the body. Authentic Indian cuisine prepared by Chef Rizhu. Each meal supports the cleansing process without depriving or burdening.
💆♀️ Abyangam massage
Traditional full body massage with herbal oils from South India. This procedure relaxes the muscles, improves blood circulation and removes toxins from the body.
📊 Body analysis
Measurement with Tanita device – analysis of body mass, fat, muscles, water and metabolic age. This data will help you see the results of the retreat.
For people who want:
Detox your body and eliminate accumulated toxins
Strengthen the immune system
Improve your digestion and metabolism
Restore your energy and vitality
For more information, questions and reservations, do not hesitate to contact us at the coordinates indicated in the “Contacts” section.