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What is the Indian pranayama ritual nadi shodana? Can he help us deal with the challenges of stress at work and in the big city?   Nadi Shodana is an ancient ritual of pranayama yoga exercises. In this technique, we inhale and exhale in a controlled manner, alternating the left and right nostrils, thus regulating directly our respiratory flow …
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Bob mung in Ayurveda - how it works and what it cures
In Indian philosophy, crops are highly respected, which not only do us no harm, but also bring us countless benefits. One of the key plants in the recipe of Ayurveda is mung bean (Latin Vigna radiata), also called mung bean, Indian bean or papuda. Over the centuries, its popularity has spread to the cuisines of China and …
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Ayurvedic teas
In the Indian philosophy of Ayurveda, it has long been accepted that the main factors that determine our health status are hidden in the genetic and karmic causes. More precisely, these are the concepts of prakriti and vikriti. What is our nature, inherent in us from the very beginning – we call in  Sanskrit prakriti or prakruti. Vikriti is …
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Видове етерични масла в аюрведа
Essential oils, also called aromatic oils, are hydrophobic liquids that contain the main extract of the plant from which they are extracted. India was one of the first civilizations in the world to discover the strong healing properties of these extracts. There are hundreds of types of essential oils in the Vedic literature, each of which is …
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Как аюрведа терапиите подобряват тонуса и настроението?
Ayurveda is a mystical and exotic Indian system  for health, happiness and longevity. It is gaining popularity in the Western world. Some people turn to it for prevention of their health and others for  treating diseases. Ayurveda massages are affected in two ways at once – by physically impacting certain areas and points on the body and by deeply …
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Как помага Аюрведа при намаляване на зрението
Causes of vision impairment Vision damage is caused by various reasons. It can be exacerbated by glaucoma, age-related macular degeneration and many others. Glaucoma This condition is due to an elevated fluid pressure in the eyes that makes you feel like you’re looking at a tunnel. In other words, the clarity of vision is at the center, and …
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Главоболие
There are many diseases that can cause headaches. From the point of view of modern medicine, a number of diseases are known, which may be accompanied by symptoms of headache.   Migraine headache is a chronic neurological disease. It affects about 12 – 14 percent of people in the world – or about one billion people, and is …
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Еликсирът шатавари в Аюрведа
Shatavari is a herb known under the name “Queen of Herbs”. It is one of the most powerful tools used for rejuvenation in Ayurvedic medicine.   It comes from India and is in the same family as the common garden asparagus Asparagus racemosus.  Shatavari has small, uniform pine needles. Blooms in white and produces black and purple fruits.…
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Polyps in the nose - treatment with Ayurveda
The nasal polyps are protuberances or bumps that may also be called neoplasms or tumors. They are round in shape and smooth. On palpation, which means examining a patient with a touch at a specific location, no soreness is detected.   These outgrowths look like peas. Some of them may take many fancy shapes, resembling a mushroom or a …
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Какво представлява Аюрведа йога масаж?
Ayurvedic Yoga Massage uses deep tissue oil and is tailored to the client’s needs. The method was developed by Kusum Modak in Pune, India, in the early 80’s. Kusum combines the essence of Joengar yoga practice with the experience of therapeutic massage , which she learns from Vasudev Limay, a traditional ayurvedic massage therapist. Vasudev’s expertise comes from the …
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Ayurveda treatment with precious stones
The gemstone has two varieties – gemstone or semi-gemstone. It is a piece of mineral that is cut and polished to make jewelry or other jewelry.   Precious stones are called so because they provide the mind with a sense of heavenly happiness thanks to the beauty and special effect they give to our health and life. In the …
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Treatment of sinusitis with Ayurveda
Sinusitis is an inflammation of the tissue that wraps the sinuses, which leads to infection, mucus buildup and pain. Most sinus infections are actually caused by colds or viruses. Antibiotics are very commonly used conventional treatment for this disease.   Fortunately, there are many natural ways to treat sinus infection, including the foods you consume, physiological nasal sprays and essential oils…
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басти масаж
Basti (also called vasti) is a large class of massages in traditional Indian medicine called Ayurveda.  In general, these therapies consist of  treatment with essential oils and infusions of various herbs and other medicinal substances on specific points.   These procedures are intended to stimulate our body, both physically and at the energy level, by balancing the balance …
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Eye care according to Ayurveda
Our eyes are the most important organs we have in contact with the world around us. Many believe that eyes are a window to our soul. We need to protect them and take care of these delicate organs.   Ayurveda explains that Pita dosha – fire and light, controls our eyes. This dosha absorbs images and colors, allowing …
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Какво е такра дара аюрведа масаж?
Takra Dara is an amazing, unique therapy for the body from the ancient natural Ayurveda medical system . Takra dara has a profound effect on the nervous system, which means that healing directly and immediately soothes, relaxes and has a cleansing effect on the mind and nerves.   The word Takra means ‘buttermilk’, and Dara means ‘watering’. Together, the …
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Какво е абянга масаж?
Sanskrit abyanga (or abhyang) literally means oil massage. It is found as part of the punchakarma therapies in ayurveda, and can also be considered as one of the daily dinara rituals prescribed by  ancient Indian medicine. Initially, the practice was used to irrigate the body with healing oils using  Ayurvedic massage.   There are many variations of the …
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широ дара масаж
In late summer, we often find that our body is filled with fatigue and toxins that make us feel like a wasted battery. It is a good idea to take this situation seriously, because such imbalances can have a negative impact not only on the appearance and freshness of our skin or weight, but also on our health. Therefore, …
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дълга гъста коса
Everyone wishes to have strong, healthy and shiny hairs. Hairs are symbol of beauty and an indicator of health. Color of hairs is considered as symbol of youth.  Now repeated use of chemicals for hair wash, hair conditioning and different hair style, damage the hair. Chemical treatments and procedure are responsible for damaging hair roots, scalp skin and …
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потли терапия
Sweat is a long-lasting massage technique among the most popular practiced in India. It uses warmed bags that contain herbs and massages the whole body, or only part of it. This relieves the pain caused by spondolitis, osteoarthritis, and many other diseases. The method has a therapeutic and rejuvenating effect as well as a relaxing one. The cotton bags …
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Treatment of a run with Ayurveda
Description of status A runny nose is a condition in which the nostrils continue to release fluid. This is due to overload and inflammation of the lining of the nasal passages and sinuses, and is mainly caused by a viral infection known as the common cold. Allergy or infection of the sinuses causes swelling of the internal lining of …
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