Ayurvedabansko

Аюрведа и вкусът
Tastes play a key role in Ayurveda, because they are used both in diagnosis and the attraction of various diseases. Like everything in ancient Indian medicine, tastes are in direct dependence on the human constitution (doshi). There are six tastes, three of which increase the doshas and three decrease them. Tastes are determined in the most direct …
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Шафранът – изтънчената подправка на аюрведа
Saffron, called caesar or kumkum in Sanskrit, is a spice recognized as a delicacy all over the globe. It is mined mostly in the lands of Ancient Persia and in countries of the Arab world. It is obtained from the bright red stamens of the purple flower with the Latin name Crocus sativus. Because a huge number of …
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Какво представлява Cassia angustifolia (Сенна) и каква роля има в Аюрведа?
For several millennia of its existence the ancient Indian system of health and longevity Ayurveda has discovered natural remedies, including many plants, for treatment of all diseases. Ayurveda approaches herbs from an energy point of view. Unlike complex chemical analysis, in which you can get lost in the maze of numerous details, this simple energy system clarifies the basic …
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Пет супи, които аюрведа предлага да консумираме
Ayurveda recommends that the diet comply with prakriti and purusha – or in other words, with our ancient nature and current state. The innate is that which predisposes us to certain emotions, foods, states, it makes us predisposed to one or another disease, gives us external and internal, lower and higher characteristics. At the same time, the state we …
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Храните в Аюрведа – варива и зърнени култури
Ayurveda – popular traditional Indian medicine consists of two Sanskrit words AYUR “life” and VEDA “knowledge”. The meaning of this is the Science of Life. This 5,000-year-old healing system from India recommends a vegetarian diet. The Ayurvedic diet not only nourishes the body, but also restores the balance of the 3 Doshas, ​​which is essential for maintaining health. Depending …
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Complementarity and differences between yoga and Ayurveda
Yoga and Ayurveda are ancient Indian teachings that strive not to add to the best life. Ayurveda is a comprehensive holistic system of healing, prevention and maintenance of the natural balance of energy and physical body. It does not accept that the imbalance between the inherent and the moment does not have  vital energy with the source of all …
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How to take the perfect Shavasana pose?
What is Shavasana? Shavasana is a posture that can help you achieve balance of breathing, body and mind at the same time and will help you to enter a state of prosperous rest. In Sanskrit, the word Shavasana translates as “corpse posture”. It is created in two parts: “sava”, which means corpse, and “asana” posture. In The Key Poses of …
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Ayurveda in summer
Summer, like every season, comes with its own individuality. Depending on your constitution, summer can increase your inner sense of harmony or worsen any of your innate tendencies. For example, a person who prefers a cool climate may love winter and will be warmer to such an extent that he may feel uncomfortable with the increase in summer heat.…
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Храните в аюрведа – подправки
Ayurvedic medicine is really much more than conventional medicine. This practice is more than 5,000 years old and began in India. It has since spread throughout the world, helping many human lives. The core of Ayurveda focuses on the prevention of disease states. It is based on the concept that the general health and balance of the body …
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What is kitsch and what does it help?
Kichari (also called khichdi, kichri, etc.) is a dish in the tradition of Indian health science Ayurveda. It is used in the daily diet of those who follow a clean diet, as well as in certain curative diets, which are necessary for overcoming certain diseases. Kichari means a mixture, usually of  two types of cereals. But kitsch is …
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при стрес
What is the Indian pranayama ritual nadi shodana? Can he help us deal with the challenges of stress at work and in the big city?   Nadi Shodana is an ancient ritual of pranayama yoga exercises. In this technique, we inhale and exhale in a controlled manner, alternating the left and right nostrils, thus regulating directly our respiratory flow …
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Bob mung in Ayurveda - how it works and what it cures
In Indian philosophy, crops are highly respected, which not only do us no harm, but also bring us countless benefits. One of the key plants in the recipe of Ayurveda is mung bean (Latin Vigna radiata), also called mung bean, Indian bean or papuda. Over the centuries, its popularity has spread to the cuisines of China and …
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Ayurvedic teas
In the Indian philosophy of Ayurveda, it has long been accepted that the main factors that determine our health status are hidden in the genetic and karmic causes. More precisely, these are the concepts of prakriti and vikriti. What is our nature, inherent in us from the very beginning – we call in  Sanskrit prakriti or prakruti. Vikriti is …
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Видове етерични масла в аюрведа
Essential oils, also called aromatic oils, are hydrophobic liquids that contain the main extract of the plant from which they are extracted. India was one of the first civilizations in the world to discover the strong healing properties of these extracts. There are hundreds of types of essential oils in the Vedic literature, each of which is …
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Как аюрведа терапиите подобряват тонуса и настроението?
Ayurveda is a mystical and exotic Indian system  for health, happiness and longevity. It is gaining popularity in the Western world. Some people turn to it for prevention of their health and others for  treating diseases. Ayurveda massages are affected in two ways at once – by physically impacting certain areas and points on the body and by deeply …
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Как помага Аюрведа при намаляване на зрението
Causes of vision impairment Vision damage is caused by various reasons. It can be exacerbated by glaucoma, age-related macular degeneration and many others. Glaucoma This condition is due to an elevated fluid pressure in the eyes that makes you feel like you’re looking at a tunnel. In other words, the clarity of vision is at the center, and …
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Главоболие
There are many diseases that can cause headaches. From the point of view of modern medicine, a number of diseases are known, which may be accompanied by symptoms of headache.   Migraine headache is a chronic neurological disease. It affects about 12 – 14 percent of people in the world – or about one billion people, and is …
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Еликсирът шатавари в Аюрведа
Shatavari is a herb known under the name “Queen of Herbs”. It is one of the most powerful tools used for rejuvenation in Ayurvedic medicine.   It comes from India and is in the same family as the common garden asparagus Asparagus racemosus.  Shatavari has small, uniform pine needles. Blooms in white and produces black and purple fruits.…
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Polyps in the nose - treatment with Ayurveda
The nasal polyps are protuberances or bumps that may also be called neoplasms or tumors. They are round in shape and smooth. On palpation, which means examining a patient with a touch at a specific location, no soreness is detected.   These outgrowths look like peas. Some of them may take many fancy shapes, resembling a mushroom or a …
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Какво представлява Аюрведа йога масаж?
Ayurvedic Yoga Massage uses deep tissue oil and is tailored to the client’s needs. The method was developed by Kusum Modak in Pune, India, in the early 80’s. Kusum combines the essence of Joengar yoga practice with the experience of therapeutic massage , which she learns from Vasudev Limay, a traditional ayurvedic massage therapist. Vasudev’s expertise comes from the …
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