Ayurvedabansko

Аюрведа за напреднали
/ No / The famous Ayurveda Ayurveda is the science of life.  It is an ancient knowledge of health and harmony with oneself and the world around us. Originating in India thousands of years ago, Ayurveda has been preserved over the years by sages and healers. It is based on  achieving balance and equilibrium. Two teachings are decisive in  understanding …
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Лекува ли аюрведа вируси?
Traditional Indian medicine  has been helping people there for centuries to  overcome a number of illnesses  and protect themselves from the negative effects of deprivation and hard life. In recent decades, this knowledge has continued to be applied on an equal footing with  modern medicine. What are viruses? For mankind  viruses are the cause of many infectious diseases.  They …
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Захарен диабет – лечение с продуктите на ALG
Diabetes mellitus is a chronic metabolic disease caused by absolute or relative insulin deficiency. Over time, diabetes leads to damage to small,  medium and large blood vessels  and peripheral nerves, which determines the complications of the disease.  Diabetes mellitus is divided into two types.  Type 1  usually occurs in childhood or adolescence, and  Type 2  is  characteristic of adulthood and …
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Какво е автентична Аюрведа?
Ayurveda – such a foreign and unknown word that is becoming increasingly popular and used. People often use it with a great deal of positivism and hope. They share common principles and advice and show that they feel good, and also pass it on to others around them. But what do they actually tell us? Ayurveda is one of the …
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Първи стъпки в личната Айенгар йога практика у дома
At the beginning of lockdown number 2, many of us are worried about our physical activity.  Sometimes it’s not a few pounds on top, but something much more serious. Few people realize that working from home has a very bad effect on our musculoskeletal system. To counteract the negative effects of lack of walking, vitamins and exercise,  we …
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Аюрведа за начинаещи
At first glance, we all wonder “What is Ayurveda?”, so let’s talk about its essence first. Ayurveda – the oldest science of self-healing and longevity Originating in ancient India thousands of years ago, it is a view of the creation of the universe in universal harmony and the place of man in it. On this basis, a comprehensive concept …
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Pourquoi nos articulations font-elles mal en automne et en hiver?
Pain and stiffness are often associated with changes in weather, especially with falling temperatures in winter. Understanding why some people respond to weather changes and others don’t is unclear, but there are a few steps you can take to feel more comfortable and reduce your risk when the weather gets cold. In Indian culture, winter is characterized as Vata Dosha…
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Аюрведични полезни рецепти с невероятен вкус
We have all heard the saying “you are what you eat”. According to the ancient Indian science of health and longevity Ayurveda, it sounds a little different. The basis of Ayurvedic nutrition is that we are the result not only of what we eat, but when, how and why we eat. Ayurveda is a balanced approach to nutrition, …
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Тайните на Златното мляко
Ayurveda is one of the oldest natural healing systems in the world, medicine for the mind and body originating from India. This is an ancient Vedic tradition practiced for five millennia, representing a complete “Science of Life”. Proven over millennia, the methods of Ayurveda are a reliable basis for a harmonious and fruitful, healthy life. Ayurveda is based on three …
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Традиционните аюрведа ястия от Индия
Ayurveda is the holistic science of the healers of ancient India. Known for thousands of years, it is expressed not only in the treatment but also in the active prevention of all diseases. This is mainly done by optimizing our menu. After all, food is our main source of life. At the same time, it is through it that …
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Тайните на Златното мляко
What is Golden Milk? We call golden milk a specific type of traditional Indian tonic and extremely healthy drink. The origin of this elixir for balanced health is rooted in the popular Indian Ayurveda system. The purpose of this teaching is a harmonious and healthy lifestyle and is a “science of life”. Ayurveda is believed to have begun about …
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Аюрведа и вкусът
Tastes play a key role in Ayurveda, because they are used both in diagnosis and the attraction of various diseases. Like everything in ancient Indian medicine, tastes are in direct dependence on the human constitution (doshi). There are six tastes, three of which increase the doshas and three decrease them. Tastes are determined in the most direct …
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Шафранът – изтънчената подправка на аюрведа
Saffron, called caesar or kumkum in Sanskrit, is a spice recognized as a delicacy all over the globe. It is mined mostly in the lands of Ancient Persia and in countries of the Arab world. It is obtained from the bright red stamens of the purple flower with the Latin name Crocus sativus. Because a huge number of …
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Какво представлява Cassia angustifolia (Сенна) и каква роля има в Аюрведа?
For several millennia of its existence the ancient Indian system of health and longevity Ayurveda has discovered natural remedies, including many plants, for treatment of all diseases. Ayurveda approaches herbs from an energy point of view. Unlike complex chemical analysis, in which you can get lost in the maze of numerous details, this simple energy system clarifies the basic …
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Пет супи, които аюрведа предлага да консумираме
Ayurveda recommends that the diet comply with prakriti and purusha – or in other words, with our ancient nature and current state. The innate is that which predisposes us to certain emotions, foods, states, it makes us predisposed to one or another disease, gives us external and internal, lower and higher characteristics. At the same time, the state we …
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Храните в Аюрведа – варива и зърнени култури
Ayurveda – popular traditional Indian medicine consists of two Sanskrit words AYUR “life” and VEDA “knowledge”. The meaning of this is the Science of Life. This 5,000-year-old healing system from India recommends a vegetarian diet. The Ayurvedic diet not only nourishes the body, but also restores the balance of the 3 Doshas, ​​which is essential for maintaining health. Depending …
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Complementarity and differences between yoga and Ayurveda
Yoga and Ayurveda are ancient Indian teachings that strive not to add to the best life. Ayurveda is a comprehensive holistic system of healing, prevention and maintenance of the natural balance of energy and physical body. It does not accept that the imbalance between the inherent and the moment does not have  vital energy with the source of all …
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How to take the perfect Shavasana pose?
What is Shavasana? Shavasana is a posture that can help you achieve balance of breathing, body and mind at the same time and will help you to enter a state of prosperous rest. In Sanskrit, the word Shavasana translates as “corpse posture”. It is created in two parts: “sava”, which means corpse, and “asana” posture. In The Key Poses of …
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Ayurveda in summer
Summer, like every season, comes with its own individuality. Depending on your constitution, summer can increase your inner sense of harmony or worsen any of your innate tendencies. For example, a person who prefers a cool climate may love winter and will be warmer to such an extent that he may feel uncomfortable with the increase in summer heat.…
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Храните в аюрведа – подправки
Ayurvedic medicine is really much more than conventional medicine. This practice is more than 5,000 years old and began in India. It has since spread throughout the world, helping many human lives. The core of Ayurveda focuses on the prevention of disease states. It is based on the concept that the general health and balance of the body …
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